Polymyalgia Rheumatica is an inflammatory disorder that targets older adults, especially those over the age of 50. It can come on suddenly and disrupt your daily life with intense pain and stiffness, particularly in the morning.

Common Symptoms Include:

•Shoulder Pain: One of the earliest and most common signs, often affecting both shoulders.

•Arm Stiffness: Pain can radiate down into the upper arms, making lifting and movement difficult.

•Neck and Upper Back Pain: Inflammation can spread, making head movement and posture uncomfortable.

•Lower Back Discomfort: Though less common, it can still impact mobility and daily function.

•Morning Stiffness: Stiffness that lasts longer than 45 minutes after waking is a hallmark of PMR.

•Fatigue and Malaise: Chronic inflammation takes a toll on overall energy and wellbeing.

Why it Matters:

PMR is often mistaken for arthritis or general aging, but with proper diagnosis and treatment (usually corticosteroids), most people experience significant relief.

Don’t ignore persistent stiffness or aching pain—especially if you’re over 50. Early treatment means better outcomes!