5 Effective Ways to Get Rid of Bad Breath

We all have had a day in our lives when our breath smelled like something rotten. It is not a problem only for us, but to be honest, even for those around us. Right?

Bad breath happens because of the bacteria in our mouths. Bad habits, such as poor oral hygiene or food choices can lead to this problem. Also, smoking and alcohol, tooth decay, and oral infections are some of the common reasons for having bad breath.

5 to 60% of people in the world suffer from bad breath, show the statistics. However, besides our personal hygiene, when we are in a hurry to be somewhere, we can bad breath in some effective ways.

Viral Strange has gathered 5 easy ways you can get rid of bad breath in a blink of an eye.

1. Drink a lot of water

Drinking a lot of water will keep you hydrated. This means you will have less bad breath. Saliva prevents the bacteria release of foul gas, so just drink water when feeling dried out.

2. Chew herbs like mint, basil, or clove

Herbs are an effective way of getting rid of bad breath. Even though it doesn’t last for long, chew herbs like mint, for example, to smell good and feel refreshed.

3. Have an apple

Apples are well-known for their oxidized polyphenols, which help in keeping that bad smell away. Eat an apple and not only you will not have bad breath but also you will have cleaner teeth.

4. Suck a lemon

I bet your face wrinkled when you thought about sucking a lemon… Well, it actually helps a lot with bad breath. Lemons kill the bacteria responsible for bad breath and are healthy, too. Suck it or use it with water. Your choice!

5. Take a breath gel or spray with you

Breath gels or sprays are an effective shortcut when it comes to bad breath. If you have muscle problems and do not feel comfortable chewing a piece of gum, you can take a breath gel or spray wherever you go and use it when needed.

Do you suffer from bad breath? How do you take care of it? Tell us more in the comments.

Related Posts

Tips for using air conditioners comfortably without worrying about electricity costs

  ❄️ *Want to stay cool without breaking the bank?* Using your air conditioner smartly can make a huge difference on your comfort AND your electricity bill!…

5 Household Devices That “Steal” Electricity More Than Air Conditioners

  ⚡🏡 *Did you know that some household devices are secretly draining electricity — even more than your air conditioner — just by being plugged in?* These…

Skywatchers Delight: Planetary Alignment To Create Smiley Face On April 25

Plan for April 25, 2025, when astronomers throughout the world will see a remarkable celestial event: a crescent moon, Venus, and Saturn will align to create what…

Blinded by the Light? 90% of Drivers Say LED Headlights Are Just Too Much

Modern vehicles often feature LED headlights, which are praised for their energy efficiency and modern appearance. However, these lights have caused rising anxiety among drivers, with almost…

Airline To Allow Cats And Dogs To Fly Inside The Cabin With Their Owners

For many, traveling brings excitement. But it also comes with its fair share of stress. The idea of adding a pet into that equation? It tends to…

Meet the Bug You Should Not Kill: The Misunderstood House Centipede

A house centipede can cause panic when it is seen. It may appear on the floor, behind a door, or inside a cupboard. Its fast movements and…

Leave a Reply

Your email address will not be published. Required fields are marked *